Eat Healthy Health Iodine Nutrient Trivia: This nutrient is very important for thyroid health. What is it? #healthy #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of fiber Nutrient Trivia: This nutrient helps wonderfully with digestion. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Copper Nutrient Trivia: This nutrient is the wingman of iron and helps our body to function. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Chromium Nutrient Trivia: This trace mineral can help with both type 1 and type 2 diabetes. What is it? #eathealthy #healthy #diabetes January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Foods that contain calcium Nutrient Trivia: This nutrient improves bones and teeth and helps our blood to clot. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Vitamin K Nutrient Trivia: This vitamin is the very first vaccine many infants receive. What is it? #healthy #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Vitamin E Nutrient Trvia: Although this is used for skin problems it also helps with brain diseases. What is it? #healthy #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Vitamin D Nutrient Trivia: This sunshine vitamin helps to protect against cancer. What is it? #healthy #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Vitamin C Nutrient Trivia: We take this vitamin when we catch a cold, what is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Folate Nutrient Trivia: This nutrient is very important for pregnant women. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
12 REASONS WHY YOU SHOULD BE EATING AN AVOCADO PER DAY 12 health benefits of avocados. Some are surprising. Check it out now #avocado #eathealthy #loseweight Written by Nikki July 4, 2019July 4, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each macronutrient do you need daily? Eliminating carbohydrates is a goal of many. It is certainly true that excess carbohydrates do contribute to long term problems such as obesity and diabetes as carbohydrates are converted to sugar in your body. However, your body does need carbohydrates. I have a coworker who is consistently dieting. One morning I brought in a home-made […] Written by Nikki February 3, 2019September 9, 2023 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by Nikki February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Lead Poisoning – Do you know how to protect your kids? What is Lead? Lead is a dense, heavy metal and very toxic. Lead poisoning poses a severe health threat to young children under the age of 6. Our bodies confuse calcium and lead and will store it in your bones permanently. High exposure can even lead to death. Lower levels of exposure will cause symptoms […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
What Toothpaste Should I buy for my Baby and More.. As a parent we want whats best for our babies, so when those teeth start busting through those gums you know its time to think about ways to keep them clean. I have some links throughout to my favorite products, products I have used for myself, and if you purchase from those links I will […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked