Copper, like phosphorus, is an important wingman as it works with other nutrients to help our body to function. Copper helps the body to absorb iron so a
Food sources of Copper
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Supplemental sources of Copper
![FOOD SOURCES OF COPPER](https://migredients.com/wp-content/uploads/2019/03/COPPER-683x1024.png)
Copper, like phosphorus, is an important wingman as it works with other nutrients to help our body to function. Copper helps the body to absorb iron so a
Table of Contents
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