Blog Eat Healthy 10 Unhealthy foods and healthier alternatives These healthy food substitutions are not perfect replicas of the food it is meant to replace. However, with some compromise and dedicated to slowly change your eating habits you can become healthier. 1. Substitute for Mayonnaise Mayonnaise is never eaten alone, it is used to enhance another food item such as a sandwich. This use […] April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
Blog Eat Healthy Six Healthy eating tips to help you lose weight 6 practical tips to help you to eat healthier and lose weight consistently. #eathealthy #healthy #loseweight April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
All Natural Lifestyle 13 Natural Herbs and Spices that Make Food Taste Real Good The herbs and spices that were readily available were heavily laden with MSG and compounds only found in a chemistry lab. Not only did they make food taste good, but they were also sometimes addictive. I remember going down this path because I was tired of the redundant taste of the natural seasonings I used […] April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
Eating healthy on a budget How a $10 chicken made 4 meals Before I explain the technique, let me first hope that you find a good source for chicken. You want to avoid chickens that are raised without antibiotics and if possible you should buy organic. I have run into organic chickens at very affordable prices. I avoid buying meat at retailers known for being cheap unless […] April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
DIY All Natural Products DIY All Natural Skincare A DIY All PURPOSE BODY BUTTER AND WHY YOU SHOULD MAKE IT Make your own all natural body butter at home with 6 ingredients. Good for eczema, psoriasis, dry skin, diaper rash and more. You don't need the fancy names you cannot pronounce. April 23, 2024May 1, 2024 Saving Bookmark this article Bookmarked
Blog Eat Healthy for kids Eat Healthy For Picky Eaters 10 strategies for feeding picky kids healthy foods As parents, we want the best for our children, which includes feeding them food with all the colors of the rainbow. It doesn’t help when the pediatrician sends you home with brochures requiring your kids to eat one and a half cup of veggies per day. You’ll be lucky if she eats that for the […] April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
Eco Friendly Living Recycling Ideas 8 Tips to Declutter Your Home and Ease the Burden on the Landfill Commercialism is a big part of modern life. The packages look so cool, and you have mastered the art of convincing yourself you need to buy something more. I have done it, and you likely have too! The point of this article isn’t to point fingers because it’s a western problem; it is ingrained in […] April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
All Natural Lifestyle 11 Things You Should Never Do With Castile Soap 1. Mix It With Epsom Salt Here is a little bit of chemistry lesson for those who haven’t been in a high school classroom in decades (like myself). Two categories of substances are basis and acids. Bases or alkaline are substances that are usually slippery and bitter as a taste. Bases have a PH that […] April 22, 2024April 23, 2024 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health How Much Of Each Vitamin​ Does Your Body Need Daily? A handy reference for all vitamins our body needs #eathealthy #healthy. April 21, 2024April 21, 2024 Saving Bookmark this article Bookmarked
Health Health and Welness Health Tips Tips to stay sane during the COVID-19 pandemic Tips to stay sane during the covid-19 pandemic. Stay in control of your life and mental health #covid19 #coronavirus March 27, 2020May 5, 2024 Saving Bookmark this article Bookmarked
What is Culturelle Probiotics Used for? My Honest Review Update: I wrote this article several years ago when my son was 4. My son is 9 now and I still give him Culturelle every day. Now I give him this combined multivitamin and probiotic and we still rave about it with everyone. I still love the original Culturelle and highly recommend it to anyone. […] Written by Nikki April 23, 2024May 7, 2024 Saving Bookmark this article Bookmarked
How Much Of Each Vitamin​ Does Your Body Need Daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by Nikki April 21, 2024April 21, 2024 Saving Bookmark this article Bookmarked
Six Healthy eating tips to help you lose weight 6 practical tips to help you to eat healthier and lose weight consistently. #eathealthy #healthy #loseweight Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
How Much Of Each Vitamin​ Does Your Body Need Daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by Nikki April 21, 2024April 21, 2024 Saving Bookmark this article Bookmarked
10 Ways to Lose Weight Without Dieting Tired of dieting without results? Try these 10 ways you can lose weight without dieting. You will sustain your results and improve your health naturally. Written by Nikki September 15, 2019September 15, 2019 Saving Bookmark this article Bookmarked
Lead Poisoning – Do you know how to protect your kids? What is Lead? Lead is a dense, heavy metal and very toxic. Lead poisoning poses a severe health threat to young children under the age of 6. Our bodies confuse calcium and lead and will store it in your bones permanently. High exposure can even lead to death. Lower levels of exposure will cause symptoms […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
What Toothpaste Should I buy for my Baby and More.. As a parent we want whats best for our babies, so when those teeth start busting through those gums you know its time to think about ways to keep them clean. I have some links throughout to my favorite products, products I have used for myself, and if you purchase from those links I will […] Written by Nikki April 23, 2024May 5, 2024 Saving Bookmark this article Bookmarked
11 Things You Should Never Do With Castile Soap 1. Mix It With Epsom Salt Here is a little bit of chemistry lesson for those who haven’t been in a high school classroom in decades (like myself). Two categories of substances are basis and acids. Bases or alkaline are substances that are usually slippery and bitter as a taste. Bases have a PH that […] Written by Nikki April 22, 2024April 23, 2024 Saving Bookmark this article Bookmarked