All Natural Lifestyle 13 Natural Herbs and Spices that Make Food Taste Real Good The herbs and spices that were readily available were heavily laden with MSG and compounds only found in a chemistry lab. Not only did they make food taste good, but they were also sometimes addictive. I remember going down this path because I was tired of the redundant taste of the natural seasonings I used […] September 20, 2019September 20, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health 10 Ways to Lose Weight Without Dieting Tired of dieting without results? Try these 10 ways you can lose weight without dieting. You will sustain your results and improve your health naturally. September 15, 2019September 15, 2019 Saving Bookmark this article Bookmarked
DIY All Natural Products DIY All Natural Skincare A DIY All PURPOSE BODY BUTTER AND WHY YOU SHOULD MAKE IT Make your own all natural body butter at home with 6 ingredients. Good for eczema, psoriasis, dry skin, diaper rash and more. You don't need the fancy names you cannot pronounce. August 15, 2019August 15, 2019 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health 12 REASONS WHY YOU SHOULD BE EATING AN AVOCADO PER DAY 12 health benefits of avocados. Some are surprising. Check it out now #avocado #eathealthy #loseweight July 4, 2019July 4, 2019 Saving Bookmark this article Bookmarked
Blog Health Lead Poisoning – Do you know how to protect your kids? What is Lead? Lead is a dense, heavy metal and very toxic. Lead poisoning poses a severe health threat to young children under the age of 6. Our bodies confuse calcium and lead and will store it in your bones permanently. High exposure can even lead to death. Lower levels of exposure will cause symptoms […] May 3, 2019May 3, 2019 Saving Bookmark this article Bookmarked
Blog 7 Healthy Fast Food ideas to help you lose weight I know what you are thinking. Stop, just stop. I know you are busy, you don’t have time, you work, you go to school, you have kids. Stop making excuses. Health is wealth. You can do this! You can make healthy food at home, quick and freaking delicious. I also know what you might be […] April 22, 2019April 22, 2019 Saving Bookmark this article Bookmarked
Blog Health What are the benefits of Culturelle? My honest experience. My son is 4 years old and I wish I could count the number of colds and infections he brought home from daycare/preschool. I lost count after a few dozen colds. I work in an office with other parents so I know I am not alone. My son didn’t start daycare until he was nearly […] March 1, 2019March 1, 2019 Saving Bookmark this article Bookmarked
Blog Backyard Chickens: 12 Reasons you might want to get them I have written another post detailing reasons you might not want to get backyard chickens. Please read both posts to get my perspective on both the pros and cons of getting chickens. Chickens are living things and they are not without responsibilities. With that said, here are 12 reasons I love having backyard chickens: 1. […] February 25, 2019February 25, 2019 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health How much of each vitamin​ does your body need daily? A handy reference for all vitamins our body needs #eathealthy #healthy. February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each vitamin​ does your body need daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should avoid Trans Fat in your food? Trans Fat is a type of unsaturated which is used for baking and frying. They are mostly known as bad fat, and it is not recommended for anyone who is trying to undergo weight-loss or following a healthy diet. Trans-fat makes food taste so good and crisp and is the reason some fried foods is […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should check your labels for saccharin before you buy? Discovered in 1879 by a John Hopkins University scientist, Saccharine is an artificial sweetener with no nutritional value whatsoever. Made in the laboratory in the form of crystalline, white powder, this substance is commonly used as a substitute for sugar as it doesn’t contain carbs or calories. It is around 200-700 times sweeter than the […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Tips to stay sane during the COVID-19 pandemic Tips to stay sane during the covid-19 pandemic. Stay in control of your life and mental health #covid19 #coronavirus Written by migredients March 27, 2020March 27, 2020 Saving Bookmark this article Bookmarked
How to lose 12 pounds in 6 weeks With my new weight, I still had a normal BMI, but I was borderline overweight. By the way, for those who do not know, BMI stands for body mass index, and it is a way to categorize your weight based on your height. You can use BMI to identify if you are at a healthy […] Written by migredients February 21, 2020September 10, 2023 Saving Bookmark this article Bookmarked
8 Tips to Declutter Your Home and Ease the Burden on the Landfill Commercialism is a big part of modern life. The packages look so cool, and you have mastered the art of convincing yourself you need to buy something more. I have done it, and you likely have too! The point of this article isn’t to point fingers because it’s a western problem; it is ingrained in […] Written by migredients November 27, 2019November 27, 2019 Saving Bookmark this article Bookmarked
Parental Anxiety When You Have Picky Kids I am not a doctor, but I read a lot regarding kids’ issues, and I use my intuition to come to a conclusion. I can guarantee that in many cases, the anxiety we have regarding what our children eat contributes to the problem. Hold up for a second; this is not meant to be a […] Written by migredients November 26, 2019November 26, 2019 Saving Bookmark this article Bookmarked