CAULIFLOWER RICE

Learn how to make cauliflower rice. Just cauliflower, olive oil and food processor needed. Easily substitute for white rice and eat healthier today!

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Ingredients

1 large cauliflower

1 Tbsp Olive Oil

DIRECTIONS

Manually cut or tear cauliflower into chunks
Wash cauliflower and remove as much water as possible by shaking and blotting with a paper towel
Add chunks of cauliflower to food processor and chop until cauliflower is about the same size as rice
Once all cauliflower is riced, layout paper towel in a bowl and throw cauliflower on top of the paper towel to absorb any excess liquid
Heat pot with 1 Tbsp olive oil
Add cauliflower rice and sautee for about 5- 7 minutes
Optionally add other vegetables and seasoning to taste

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