BEEF & BROCCOLLI

Get a clean, simple and healthy dinner. A classic beef and broccoli, not a lot of fluff, but all the love.

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Ingredients

(2 Servings)

8 oz Beef Strips

2 Cups of Broccoli florets

1/4 Cup of Coconut Aminos

1/2 Cup of Chopped Onions

2 Cloves of Garlic

1/2 Cup of Uncooked Brown Rice

1 Tbsp of Coconut or Olive Oil

1/4 tsp of salt

DIRECTIONS

Combine 1 cup of water to the rice add the 1/4 tsp of salt and bring to a boil
Cook rice per package instructions.
While rice is cooking chop the onion and garlic
Add oil to a frying pan and heat well
Saute the onions and garlic in the coconut oil
Add the beef to the pan and saute for about 5 minutes
Add the coconut aminos to the pan
Turn heat to low and cook for 5 more minutes.
Add the broccoli florets and cook for about 2 more minutes
Serve the beef and broccoli mixture on top of the brown rice.

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