Eat Healthy Health Can soy lecithin be causing your headaches? For anyone that has taken the time to read their food labels, there is a great chance that your eyes came across ‘soy lecithin’ as a common ingredient. Lecithin is a food additive that is used to emulsify or lubricate food. A common source of lecithin is from soy, hence the name ‘soy lecithin’. Not […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Why you should care that Sodium Lauryl Sulfate is in your products? Sodium lauryl sulfate or sodium laureth sulfate is often known as SLES which is a short form of the original name. It is used as a surfactant to remove surface stains. It is a very popular additive and is used in a variety of products. One of its unique functions is the fact that it […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health This is why you should be careful about using Sodium Hydroxide? Sodium hydroxide or Lye has a chemical symbol of NaOH and is also called lye or caustic soda. It is a very strong alkali and used quite often during chemical manufacturing processes. When chlorine is produced, sodium hydroxide is created as a byproduct. Sodium hydroxide can also be added in foods at concentrations lower than […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Why you should not jump on the retinol bandwagon? Aging is a natural process, but a number of people try to counter this effect of nature. In the quest to remain radiant and young, many people seek products claiming to reduce the effects of aging. Retinyl palmitate and retinol (Vitamin A) are the most widely used ingredients in anti-aging skincare products. They are targeted […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health WHY YOU SHOULD CHECK YOUR LABELS FOR PROPYL GALLATE? Propyl gallate is a synthetic additive to food and cosmetics. It is added to oil-containing products to serve as an anti-oxidant. It is a white crystalline substance, and its molecular formula is C10H12O5. Propyl gallate protects oily substances against oxidation from hydrogen peroxide & oxygen-free radicals. Oxidation can lead to changes in color, changes in viscosity […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Are you buying foods with propylene glycol and why you shouldn’t? Propylene glycol is often called PG as an abbreviation for its original name. It’s a very common synthetic additive to foods. It has no odor, smell or taste making it very easy to add to just about anything. It is used to retain moisture in foods and it makes it easier to dissolve somethings than […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Why you don’t want your bread to have Potassium Bromate? Potassium bromate is used to strengthen dough for certain baked goods. A stronger dough makes for a better rise and holds together well. It can also increase the shelf-life of bread. Potassium bromate is also used to make the baked product appear very white and hides natural blemishes. This contributes to a more positive impression of […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Polycyclic Aromatic Hydrocarbons (PAH) on your Grilled foods and how you can reduce it? The Polycyclic Aromatic Hydrocarbons are made by the burning of things and are known contaminants. It consists of around 100 different chemicals. PAH are released in the air by burning objects such as cigarettes and even open fires. Objects that have been charred or burned contain PAH which includes something as simple as grilled foods. […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health HOW DO PESTICIDES AFFECT YOUR HEALTH? Pesticides are chemical substances that are specially formulated to kill pests. These pests include rodents, fungi, insects, and sometimes it is used to kill weeds. Pests can affect a crop’s output so using pesticides to control them greatly increases the amount of food that can be reaped and profits that can be made. However, spraying […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Are Artificial Colors bad for you? As people, we are drawn to colors, in fact, many of us have a favorite color. Color draws us to things psychologically with some colors known to affect your mood and can alter your perspective. Manufacturers draw upon this psychological effect and incorporate color as a marketing strategy. After all, would your kid prefer a […] February 1, 2019February 1, 2019 Saving Bookmark this article Bookmarked
12 REASONS WHY YOU SHOULD BE EATING AN AVOCADO PER DAY 12 health benefits of avocados. Some are surprising. Check it out now #avocado #eathealthy #loseweight Written by Nikki July 4, 2019July 4, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each macronutrient do you need daily? Eliminating carbohydrates is a goal of many. It is certainly true that excess carbohydrates do contribute to long term problems such as obesity and diabetes as carbohydrates are converted to sugar in your body. However, your body does need carbohydrates. I have a coworker who is consistently dieting. One morning I brought in a home-made […] Written by Nikki February 3, 2019September 9, 2023 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by Nikki February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Lead Poisoning – Do you know how to protect your kids? What is Lead? Lead is a dense, heavy metal and very toxic. Lead poisoning poses a severe health threat to young children under the age of 6. Our bodies confuse calcium and lead and will store it in your bones permanently. High exposure can even lead to death. Lower levels of exposure will cause symptoms […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
What Toothpaste Should I buy for my Baby and More.. As a parent we want whats best for our babies, so when those teeth start busting through those gums you know its time to think about ways to keep them clean. I have some links throughout to my favorite products, products I have used for myself, and if you purchase from those links I will […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
