Blog Eat Healthy Health Antioxidants Nutrient Trivia: This powerful nutrient works to slow or prevent cell damage and is found in fruits. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health Biotin (vitamin B7) Nutrient Trivia: This nutrient can help prevent hair and skin problems. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
All Natural Lifestyle Blog Health All-Natural Sunscreens: Avoid OXYBENZONE AND OCTINOXATE It’s a bright sunny day! You decide to take a walk to the beach, to bask in the ambiance of the environment and absorb its freshness, and you decide to use a sunscreen for your delicate skin. Whether as lotions, creams, gels or sticks, sunscreens are here to stay, and they, especially all-natural sunscreens, are […] December 29, 2018December 29, 2018 Saving Bookmark this article Bookmarked
Blog Organic Lifestyle Eating Organic: Why you should eat organic foods when possible Organic eating holds a lot of benefits for your health and the environment in general as opposed to the conventional method of cultivation (inorganic foods), which may pose several risks to your health. Demand for organic foods has increased dramatically because a lot of people want to enjoy the benefit it holds. Many grocery stores […] December 29, 2018December 29, 2018 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health Is it safe to cook on aluminum? Maybe you’re a chef, looking for a material that would aid the cooking processes in the kitchen for you and your staff, or a mother looking for kitchen utensils that would less stress in maintenance and care. As pots, pans or kitchen utensils, aluminum seems to imprint an omnipresence in our kitchen, an invaluable material […] December 29, 2018December 29, 2018 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health Health Tips A Gluten-free diet – a guide to getting started What is Gluten Have you ever eaten bread, especially warm bread with an elastic or stretchy texture to it? That’s the best part of the bread you might say as its this gooey texture that many people crave in bread and pastries. That texture is caused by gluten. In fact, the “glu” in gluten comes from the word […] December 11, 2018December 11, 2018 Saving Bookmark this article Bookmarked
Blog Health What are the dangers of parabens? As a general rule, I used to avoid products with paraben without knowing exactly why. I started avoiding them when products showed up with the ‘no parabens’ on their labels. I figured if a product wants to point out that there aren’t any parabens, then parabens must be bad. After doing some research I realize it is a […] December 8, 2018December 8, 2018 Saving Bookmark this article Bookmarked
Blog Health Phthalates- What is it and why you want to avoid it? What are phthalates anyway? Phthalates are a class of chemical that makes plastic soft and pliable. So things like disposable water bottles are very likely to have been made with phthalates. However, not because something is made with a chemical means that you will be exposed to the chemical. There are real concerns though that […] December 5, 2018December 5, 2018 Saving Bookmark this article Bookmarked
All Natural Lifestyle Blog 12 ways to use Shea Butter Shea Butter doesn’t spread well on its own but can be used in skin products recipes to be more user-friendly. Whipping shea butter causes it to spread really well on skin and hair and it’s fairly easy to do. All you need is an electric mixer, some oils, and optional essential oils to add scents. […] December 1, 2018December 1, 2018 Saving Bookmark this article Bookmarked
Blog Health Tips Digital Scales or Analog Scales. Is there a clear winner? This should be really easy right, all I needed was a scale. I was never prepared for what I was about to see. I was introduced to a world of digital scales with bells and whistles. All of a sudden scales came with fancy designs, matching apps, body fat percentage calculator, WiFi, and Bluetooth connectivity […] November 28, 2018November 28, 2018 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each vitamin does your body need daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should avoid Trans Fat in your food? Trans Fat is a type of unsaturated which is used for baking and frying. They are mostly known as bad fat, and it is not recommended for anyone who is trying to undergo weight-loss or following a healthy diet. Trans-fat makes food taste so good and crisp and is the reason some fried foods is […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should check your labels for saccharin before you buy? Discovered in 1879 by a John Hopkins University scientist, Saccharine is an artificial sweetener with no nutritional value whatsoever. Made in the laboratory in the form of crystalline, white powder, this substance is commonly used as a substitute for sugar as it doesn’t contain carbs or calories. It is around 200-700 times sweeter than the […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Tips to stay sane during the COVID-19 pandemic Tips to stay sane during the covid-19 pandemic. Stay in control of your life and mental health #covid19 #coronavirus Written by migredients March 27, 2020March 27, 2020 Saving Bookmark this article Bookmarked
How to lose 12 pounds in 6 weeks With my new weight, I still had a normal BMI, but I was borderline overweight. By the way, for those who do not know, BMI stands for body mass index, and it is a way to categorize your weight based on your height. You can use BMI to identify if you are at a healthy […] Written by migredients February 21, 2020September 10, 2023 Saving Bookmark this article Bookmarked
8 Tips to Declutter Your Home and Ease the Burden on the Landfill Commercialism is a big part of modern life. The packages look so cool, and you have mastered the art of convincing yourself you need to buy something more. I have done it, and you likely have too! The point of this article isn’t to point fingers because it’s a western problem; it is ingrained in […] Written by migredients November 27, 2019November 27, 2019 Saving Bookmark this article Bookmarked
Parental Anxiety When You Have Picky Kids I am not a doctor, but I read a lot regarding kids’ issues, and I use my intuition to come to a conclusion. I can guarantee that in many cases, the anxiety we have regarding what our children eat contributes to the problem. Hold up for a second; this is not meant to be a […] Written by migredients November 26, 2019November 26, 2019 Saving Bookmark this article Bookmarked