Health WHY YOU SHOULD CHECK YOUR LABELS FOR PROPYL GALLATE? Propyl gallate is a synthetic additive to food and cosmetics. It is added to oil-containing products to serve as an anti-oxidant. It is a white crystalline substance, and its molecular formula is C10H12O5. Propyl gallate protects oily substances against oxidation from hydrogen peroxide & oxygen-free radicals. Oxidation can lead to changes in color, changes in viscosity […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Are you buying foods with propylene glycol and why you shouldn’t? Propylene glycol is often called PG as an abbreviation for its original name. It’s a very common synthetic additive to foods. It has no odor, smell or taste making it very easy to add to just about anything. It is used to retain moisture in foods and it makes it easier to dissolve somethings than […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Why you don’t want your bread to have Potassium Bromate? Potassium bromate is used to strengthen dough for certain baked goods. A stronger dough makes for a better rise and holds together well. It can also increase the shelf-life of bread. Potassium bromate is also used to make the baked product appear very white and hides natural blemishes. This contributes to a more positive impression of […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health Polycyclic Aromatic Hydrocarbons (PAH) on your Grilled foods and how you can reduce it? The Polycyclic Aromatic Hydrocarbons are made by the burning of things and are known contaminants. It consists of around 100 different chemicals. PAH are released in the air by burning objects such as cigarettes and even open fires. Objects that have been charred or burned contain PAH which includes something as simple as grilled foods. […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Health HOW DO PESTICIDES AFFECT YOUR HEALTH? Pesticides are chemical substances that are specially formulated to kill pests. These pests include rodents, fungi, insects, and sometimes it is used to kill weeds. Pests can affect a crop’s output so using pesticides to control them greatly increases the amount of food that can be reaped and profits that can be made. However, spraying […] February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each vitamin does your body need daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should avoid Trans Fat in your food? Trans Fat is a type of unsaturated which is used for baking and frying. They are mostly known as bad fat, and it is not recommended for anyone who is trying to undergo weight-loss or following a healthy diet. Trans-fat makes food taste so good and crisp and is the reason some fried foods is […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should check your labels for saccharin before you buy? Discovered in 1879 by a John Hopkins University scientist, Saccharine is an artificial sweetener with no nutritional value whatsoever. Made in the laboratory in the form of crystalline, white powder, this substance is commonly used as a substitute for sugar as it doesn’t contain carbs or calories. It is around 200-700 times sweeter than the […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Tips to stay sane during the COVID-19 pandemic Tips to stay sane during the covid-19 pandemic. Stay in control of your life and mental health #covid19 #coronavirus Written by migredients March 27, 2020March 27, 2020 Saving Bookmark this article Bookmarked
How to lose 12 pounds in 6 weeks With my new weight, I still had a normal BMI, but I was borderline overweight. By the way, for those who do not know, BMI stands for body mass index, and it is a way to categorize your weight based on your height. You can use BMI to identify if you are at a healthy […] Written by migredients February 21, 2020September 10, 2023 Saving Bookmark this article Bookmarked
8 Tips to Declutter Your Home and Ease the Burden on the Landfill Commercialism is a big part of modern life. The packages look so cool, and you have mastered the art of convincing yourself you need to buy something more. I have done it, and you likely have too! The point of this article isn’t to point fingers because it’s a western problem; it is ingrained in […] Written by migredients November 27, 2019November 27, 2019 Saving Bookmark this article Bookmarked
Parental Anxiety When You Have Picky Kids I am not a doctor, but I read a lot regarding kids’ issues, and I use my intuition to come to a conclusion. I can guarantee that in many cases, the anxiety we have regarding what our children eat contributes to the problem. Hold up for a second; this is not meant to be a […] Written by migredients November 26, 2019November 26, 2019 Saving Bookmark this article Bookmarked