Blog Eat Healthy Health Antioxidants Nutrient Trivia: This powerful nutrient works to slow or prevent cell damage and is found in fruits. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Omega 3 Nutrient Trivia: This fat is actually healthy and good for the heart. What is it? #healthy #cleaneating #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Zinc Nutrient Trivia: This nutrient is excellent for wound care. What is it? #healthy #eathealthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Selenium Nutrient Trivia: Lack of this nutrient can cause recurrent miscarriages. What is it? #eathealthy #healthy #miscarriage January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Protein Nutrient Trivia: Our hair and nails are mostly made of this nutrient. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Potassium Nutrient Trivia: This nutrient can help to manage hypertension and prevent stroke. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Phosphorus Nutrient Trivia: This nutrient is the BFF of calcium and they work together well. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Molybdenum Nutrient Trivia: This nutrient is mostly unknown, but it helps with energy production. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Manganese Nutrient trivia: this nutrient can alleviate symptoms of PMS. What is it? #eathealthy #healthy January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
Eat Healthy Health Benefits of Magnesium Nutrient Trivia: This nutrient can solve those pesky constipation problems. What is it? #eathealthy #healthy #constipation January 13, 2019January 13, 2019 Saving Bookmark this article Bookmarked
12 REASONS WHY YOU SHOULD BE EATING AN AVOCADO PER DAY 12 health benefits of avocados. Some are surprising. Check it out now #avocado #eathealthy #loseweight Written by Nikki July 4, 2019July 4, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by Nikki February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each macronutrient do you need daily? Eliminating carbohydrates is a goal of many. It is certainly true that excess carbohydrates do contribute to long term problems such as obesity and diabetes as carbohydrates are converted to sugar in your body. However, your body does need carbohydrates. I have a coworker who is consistently dieting. One morning I brought in a home-made […] Written by Nikki February 3, 2019September 9, 2023 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by Nikki February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Lead Poisoning – Do you know how to protect your kids? What is Lead? Lead is a dense, heavy metal and very toxic. Lead poisoning poses a severe health threat to young children under the age of 6. Our bodies confuse calcium and lead and will store it in your bones permanently. High exposure can even lead to death. Lower levels of exposure will cause symptoms […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked
What Toothpaste Should I buy for my Baby and More.. As a parent we want whats best for our babies, so when those teeth start busting through those gums you know its time to think about ways to keep them clean. I have some links throughout to my favorite products, products I have used for myself, and if you purchase from those links I will […] Written by Nikki April 23, 2024April 23, 2024 Saving Bookmark this article Bookmarked