Blog Health Health Tips Humidifers – do they help with dry skin? Humidifiers get a lot of attention during the winter months when the air is dry, your skin is dry and respiratory illnesses are rampant. Cold weather in itself is naturally drier than warmer weather. The heating elements in homes cause even more dryness. When the air around you is too dry, your entire body suffers. […] November 22, 2018November 22, 2018 Saving Bookmark this article Bookmarked
All Natural Lifestyle Blog Backyard chickens: 12 reasons you might want to rethink So you want to raise your own backyard chickens huh? Perhaps you heard about the terrible conditions, some chicken lives in just so we can eat them or their eggs. Or perhaps you are skeptical about the food they are fed. Or maybe you have found enough time to squeeze in one more hobby. As […] November 22, 2018November 22, 2018 Saving Bookmark this article Bookmarked
Blog Health Health Tips A cautionary tale about cleansing diets The first time I attempted a juice cleanse I made it to noon on the first day. Yikes, that was an utter failure. I couldn’t last 4 hours, how could I make it to three days. The hunger I faced during those 4 hours were mind-boggling. I had made my own juice after buying a […] November 22, 2018November 22, 2018 Saving Bookmark this article Bookmarked
Blog Eat Healthy Health Are Smoothies Healthy No matter how healthy the food item is, eating too much of a good thing is never a good thing at all. Fruits and even vegetables can naturally be high in sugar. Smoothies are notorious to have additives such as maple syrup, fruit juice, sweetened almond milk and more to appeal to taste buds. The […] November 22, 2018November 22, 2018 Saving Bookmark this article Bookmarked
Do you know how many minerals your body needs daily? A handy reference for all minerals our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
How much of each vitamin does your body need daily? A handy reference for all vitamins our body needs #eathealthy #healthy. Written by migredients February 3, 2019February 3, 2019 Saving Bookmark this article Bookmarked
Why you should be concerned about diacetyl in your popcorn? The chemical, Diacetyl, is a yellow liquid with an intense buttery flavor. It can be a by-product of fermentation and can be seen in some alcoholic beverages. In other cases, it is placed in some delicacies in a bid to improve the food’s flavor. How is diacetyl bad? Diacetyl may have a tasty buttery flavor […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should avoid Trans Fat in your food? Trans Fat is a type of unsaturated which is used for baking and frying. They are mostly known as bad fat, and it is not recommended for anyone who is trying to undergo weight-loss or following a healthy diet. Trans-fat makes food taste so good and crisp and is the reason some fried foods is […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Why you should check your labels for saccharin before you buy? Discovered in 1879 by a John Hopkins University scientist, Saccharine is an artificial sweetener with no nutritional value whatsoever. Made in the laboratory in the form of crystalline, white powder, this substance is commonly used as a substitute for sugar as it doesn’t contain carbs or calories. It is around 200-700 times sweeter than the […] Written by migredients February 2, 2019February 2, 2019 Saving Bookmark this article Bookmarked
Tips to stay sane during the COVID-19 pandemic Tips to stay sane during the covid-19 pandemic. Stay in control of your life and mental health #covid19 #coronavirus Written by migredients March 27, 2020March 27, 2020 Saving Bookmark this article Bookmarked
How to lose 12 pounds in 6 weeks With my new weight, I still had a normal BMI, but I was borderline overweight. By the way, for those who do not know, BMI stands for body mass index, and it is a way to categorize your weight based on your height. You can use BMI to identify if you are at a healthy […] Written by migredients February 21, 2020September 10, 2023 Saving Bookmark this article Bookmarked
8 Tips to Declutter Your Home and Ease the Burden on the Landfill Commercialism is a big part of modern life. The packages look so cool, and you have mastered the art of convincing yourself you need to buy something more. I have done it, and you likely have too! The point of this article isn’t to point fingers because it’s a western problem; it is ingrained in […] Written by migredients November 27, 2019November 27, 2019 Saving Bookmark this article Bookmarked
Parental Anxiety When You Have Picky Kids I am not a doctor, but I read a lot regarding kids’ issues, and I use my intuition to come to a conclusion. I can guarantee that in many cases, the anxiety we have regarding what our children eat contributes to the problem. Hold up for a second; this is not meant to be a […] Written by migredients November 26, 2019November 26, 2019 Saving Bookmark this article Bookmarked